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Insomnia Means More Than A Bad Night's Sleep

Wed, 09/08/2024 - 7:47am
Science Friday Podcast
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A new study says men who reported having insomnia and who slept less than 6 hours a night were four times more likely to die over a 14-year period when compared to men who reported sleeping well. Sleep researcher and psychiatrist Alexandros Vgontzas explains the finding.

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